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Metheq Cuisine

  • Serving Guelph, Kitchener-Waterloo, Cambridge & Southern Ontario
  • ·
  • Food Cooked With Love

Menus are seasonal and made to order. Tell us what you are dreaming of and we will build it, with clear pricing on your quote.

Mains (Peppered/Grilled)

Peppered Assorted Meat

Spiced meat loaded with peppers and onions.

Chicken

Grilled and tossed in our house pepper sauce.

Fish

Whole or fish cuts, fried or grilled and tossed in our house pepper sauce.

Beef

Tender beef, peppered and grilled to order.

Turkey

Peppered, grilled turkey, rich and smoky.

Asun

Spicy grilled goat meat with peppers and onions.

Rice Dishes

Party Jollof Rice

Our rich signature smoky jollof, slow-cooked over open heat.

Jollof Plate

Jollof rice with coleslaw and your choice of protein.

Fried Rice

Savoury Nigerian-style fried rice with mixed vegetables.

Coconut Rice

Fragrant rice simmered in rich coconut milk.

Asun Jollof Rice

Smoky jollof tossed with spicy peppered goat meat.

Stir Fry Vegetable Rice

Rice stir-fried with crisp seasonal vegetables.

White Rice & Stew

Steamed rice with rich, slow-cooked pepper stew.

Soups & Stews

Efo Riro

Nigerian spinach stew simmered with rich, tender meat.

Egusi Soup

Melon-seed soup with leafy greens and assorted meat.

Ogbono Soup

Rich, draw soup thickened with wild mango seeds.

Oha Soup

Traditional soup with tender oha leaves and meat.

Bitterleaf Soup

Deep, savoury classic made with bitterleaf.

Goat Meat & Fish Pepper Soup

Light, spicy pepper soup with goat meat and fish.

Chicken Stew

Rich pepper and tomato stew with chicken.

Beef Stew

Slow-cooked beef in a rich pepper-tomato stew.

Turkey Stew

Tender turkey in a rich pepper-tomato stew.

Assorted Meat Stew

Assorted meat in a deep, savoury pepper stew.

Pastries & Small Chops

Meat Pies

Golden, flaky pastry with a savoury beef filling.

Sausage Rolls

Buttery rolls baked fresh in small batches.

Small Chops Platter

A mixed party platter of bite-sized favourites.

By the Tray

Small Tray

Perfect for family dinners, date nights in, and small get-togethers of family and friends.

Medium Tray

The crowd-pleaser. Ideal for birthdays, showers, office lunches and church fellowships.

Large Tray

Built for the big day. Weddings, graduations and full-scale celebrations, ready to serve.

Tell us your headcount and we will recommend the right sizes and quantities.

Dietary needs or a dish you don't see here? Just ask. We cook to order.

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Ready to eat well?

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